Mental Health Awareness Week is happening from 13 to 19 May 2024.
This year’s focus is on moving more for your mental health.
We have created a list of books for children and young people to support your health and well-being. All of these books are available in Sheffield Libraries.
Children
What's Going On Inside my Head? by Molly Potter, illustrated by Sarah Jennings and published by Featherstone.
Healthy for Life: Self-Esteem and Mental Health by Anna Claybourne, illustrated by Dan Bramall and published by Franklin Watts.
Ruby's Worry by Tom Percival published by Bloomsbury Children's Books.
Me and My Fear by Francesca Sanna and published by Flying Eye Books.
All Birds Have Anxiety by Kathy Hoopmann and published by Jessica Kingsley Publishers.
Worry Angels by Sita Brahmachari, illustrated by Jane Ray and published by Barrington Stoke.
Outsmarting Worry by Dawn Huebner, illustrated by Kara McHale and published by Jessica Kingsley Publishers.
Mindful Me: Exploring Emotions by Paul Christelis, illustrated by Elisa Paganelli and published by Franklin Watts
Sometimes I Feel Sad by Tom Alexander and published by Jessica Kingsley Publishers.
How Are You Feeling Today? by Molly Potter, illustrated by Sarah Jennings and published by Featherstone.
Feeling Angry! by Katie Douglass, illustrated by Mike Gordon and published by Wayland.
Ella on the Outside by Cath Howe and published by Nosy Crow.
Planet Omar: Accidental Trouble Magnet by Zanib Mian and published by Nasaya Mafaridik.
Up and Down Mum by Child's Play, illustrated by Summer Macon and published by Child's Play.
The Colour Thief: A Family's Story of Depression by Andrew Fusek Peters and Polly Peters, illustrated by Karin Littlewood and published by Wayland.
The Boy Who Built a Wall Around himself by Ali Redford, illustrated by Ali Redford and published by Jessica Kingsley Publishers.
If All the World Were by Joseph Coelo, illustrated by Allison Colpoys and published by Lincoln Children's Books.
Mum's Jumper by Jayde Perkin and published by Book Island.
Teens and Young Adults
Be Resilient: How to Build a Strong Teenage Brain for Tough Times by Nicola Morgan and published by Walker Books.
Be Happy Be You: The Teenage Guide to Boost Happiness and Resilience by Penny Alexander and Beck Goddard-Hill and published by Collins.
The Mental Health and Wellbeing Workout for Teens by Paula Nagel, illustrated by Gary Bainbridge and published by Jessica Kinglsley Publishers.
My Intense Emotions Handbook by Bridie Gallagher, Sue Knowles and Hannah Bromley, illustrated by Emmeline Pidgen and published by Jessica Kingsley Publishers.
My Anxiety Handbook by Bridie Gallagher, Sue Knowles and Sue McEwan, illustrated by Emmeline Pidgen and published by Jessica Kingsley Publishers.
Anxiety is Really Strange by Steve Haines, illustrated by Sophie Standing and published by Jessica Kingsley Publishers.
A Book About Depression by Holly Duhig, illustrated by Sophie Standing and published by Booklife Publishing.
The Body Image Book for Girls: Love Yourself and Grow up Fearless by Charlotte Markey, published by Cambridge University Press.
Being You: The Body Image Book for Boys by Charlotte Markey, Daniel Hart and Douglas Zacher, published by Cambridge University Press.
You Will be Okay: Find Strength, Stay Hopeful and Get to Grips with grief by Julie Stokes, published by Hachette.
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